How many calories inGolden Fluffy & Delicious Waffles
248 Calories
Quantity
waffle (55 g)
Serving
Fat | 12.8 g |
---|---|
Carbs | 29.5 g |
Fibre | 0.8 g |
Protein | 3.5 g |
Nutrition Information
Calories 248 | (1040 kJ) | |
---|---|---|
% DI* | ||
Protein | 3.5 g | 7% |
Total Fat | 12.8 g | 18% |
Saturated Fat | 6.8 g | 28% |
Carbohydrate | 29.5 g | 10% |
Sugars | 13.3 g | |
Dietary Fibre | 0.8 g | 3% |
Sodium | 688 mg | 30% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 248 Calories of Golden Fluffy & Delicious Waffles?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Golden Fluffy & Delicious Waffles come from?