How many calories inBirds Eye SteamFresh Beans, Carrot & Broccoli Mix

44 Calories

Quantity

steam bag (150 g)

Serving

Fat0.6 g
Carbs4.7 g
Fibre4.4 g
Protein3 g

Nutrition Information

Calories 44(186 kJ)
% DI*
Protein3 g6%
Total Fat0.6 g1%
Saturated Fat0.2 g1%
Carbohydrate4.7 g2%
Sugars3.2 g
Dietary Fibre4.4 g14%
Sodium27 mg1%
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Birds Eye SteamFresh Beans, Carrot & Broccoli Mix?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye SteamFresh Beans, Carrot & Broccoli Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.