How many calories inBirds Eye Seal Salt Deli Hash Browns

130 Calories

Quantity

two hash browns (68 g)

Serving

Fat7.1 g
Carbs13.5 g
Fibre3.1 g
Protein1.4 g

Nutrition Information

Calories 130(543 kJ)
% DI*
Protein1.4 g3%
Total Fat7.1 g10%
Saturated Fat0.5 g2%
Carbohydrate13.5 g4%
Sugars0.3 g
Dietary Fibre3.1 g10%
Sodium238 mg10%

Calorie Burn Time

How long would it take to burn off 130 Calories of Birds Eye Seal Salt Deli Hash Browns?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Seal Salt Deli Hash Browns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.