How many calories inBirds Eye Potato, Pumpkin, Red Onion & Carrot Deli Roast Vegies

175 Calories

Quantity

quarter packet (157 g)

Serving

Fat10.2 g
Carbs16.5 g
Fibre3.6 g
Protein2.7 g

Nutrition Information

Calories 175(732 kJ)
% DI*
Protein2.7 g5%
Total Fat10.2 g15%
Saturated Fat1.6 g7%
Carbohydrate16.5 g5%
Sugars3.3 g
Dietary Fibre3.6 g12%
Sodium1107 mg48%

Calorie Burn Time

How long would it take to burn off 175 Calories of Birds Eye Potato, Pumpkin, Red Onion & Carrot Deli Roast Vegies?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Potato, Pumpkin, Red Onion & Carrot Deli Roast Vegies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.