How many calories inBirds Eye Cauliflower Cheese Bake

142 Calories

Quantity

quarter packet (150 g)

Serving

Fat9 g
Carbs9 g
Fibre1.7 g
Protein5.6 g

Nutrition Information

Calories 142(594 kJ)
% DI*
Protein5.6 g11%
Total Fat9 g13%
Saturated Fat4.4 g18%
Carbohydrate9 g3%
Sugars4.5 g
Dietary Fibre1.7 g6%
Sodium450 mg20%

Calorie Burn Time

How long would it take to burn off 142 Calories of Birds Eye Cauliflower Cheese Bake?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Cauliflower Cheese Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.