How many calories inSweet Potato, Average all Types, raw
87 Calories
Quantity
✕
cup, cubes (133 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 18.8 g |
| Fibre | 4 g |
| Protein | 2.5 g |
Refuse 8% (skin)
Nutrition Information
| Calories 87 | (363 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 18.8 g | 6% |
| Sugars | 7.4 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 13 mg | 1% |
| Potassium | 333 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 87 Calories of Sweet Potato, Average all Types, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Sweet Potato, Average all Types, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.