How many calories inPumpkin, Butternut, raw
47 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 7.2 g |
| Fibre | 1.8 g |
| Protein | 2.2 g |
Refuse: 20% (Seeds, skin and trimmings)
Nutrition Information
| Calories 47 | (197 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.2 g | 4% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 7.2 g | 2% |
| Sugars | 5.4 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 1 mg | 0% |
| Potassium | 382 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 47 Calories of Pumpkin, Butternut, raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Pumpkin, Butternut, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.