How many calories inBroccoli, raw
13 Calories
Quantity
✕
serving, 2 florets (45 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 0.2 g |
| Fibre | 1.6 g |
| Protein | 2 g |
Refuse 40% (leaves and stalk)
Nutrition Information
| Calories 13 | (56 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2 g | 4% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 0.2 g | 0% |
| Sugars | 0.2 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | 10 mg | 0% |
| Potassium | 155 mg | |
| Calcium | 15 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 13 Calories of Broccoli, raw?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Broccoli, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.