How many calories inAsian Vegetable, Chi Qua (Gourd, Hairy Melon), raw
19 Calories
Quantity
cup, cubed (132 g)
Serving
Fat | 0 g |
---|---|
Carbs | 2.6 g |
Fibre | 2.8 g |
Protein | 0.9 g |
Refuse 2% (stalk)
Nutrition Information
Calories 19 | (81 kJ) | |
---|---|---|
% DI* | ||
Protein | 0.9 g | 2% |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Carbohydrate | 2.6 g | 1% |
Sugars | 2.2 g | |
Dietary Fibre | 2.8 g | 9% |
Sodium | 3 mg | 0% |
Potassium | 330 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg |
Calorie Burn Time
How long would it take to burn off 19 Calories of Asian Vegetable, Chi Qua (Gourd, Hairy Melon), raw?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in Asian Vegetable, Chi Qua (Gourd, Hairy Melon), raw come from?