How many calories inPotato, Flour
571 Calories
Quantity
✕
cup (160 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 133 g |
| Fibre | 9.4 g |
| Protein | 11 g |
Nutrition Information
| Calories 571 | (2389 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11 g | 22% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 133 g | 43% |
| Sugars | 5.6 g | |
| Dietary Fibre | 9.4 g | 31% |
| Sodium | 88 mg | 4% |
| Potassium | 1602 mg | |
| Calcium | 104 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 571 Calories of Potato, Flour?
- Swimming
48 minutes
- Jogging
66 minutes
- Cycling
87 minutes
- Walking
159 minutes
Calorie Breakdown
Where do the calories in Potato, Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.