How many calories inBeans, Soya
398 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 20.2 g |
|---|---|
| Carbs | 13 g |
| Fibre | 20 g |
| Protein | 31.5 g |
Nutrition Information
| Calories 398 | (1665 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 31.5 g | 63% |
| Total Fat | 20.2 g | 29% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 13 g | 4% |
| Sugars | 6.7 g | |
| Dietary Fibre | 20 g | 67% |
| Sodium | 6 mg | 0% |
| Potassium | 1800 mg | |
| Calcium | 180 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 10 mg | |
Calorie Burn Time
How long would it take to burn off 398 Calories of Beans, Soya?
- Swimming
33 minutes
- Jogging
46 minutes
- Cycling
61 minutes
- Walking
111 minutes
Calorie Breakdown
Where do the calories in Beans, Soya come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.