How many calories inBeans, Red Kidney
295 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 35.6 g |
| Fibre | 21.5 g |
| Protein | 22.5 g |
Nutrition Information
| Calories 295 | (1234 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.5 g | 45% |
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 35.6 g | 11% |
| Sugars | 3.4 g | |
| Dietary Fibre | 21.5 g | 72% |
| Sodium | 3 mg | 0% |
| Potassium | 1470 mg | |
| Calcium | 95 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 295 Calories of Beans, Red Kidney?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Beans, Red Kidney come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.