How many calories inColes Red Kidney Beans, drained

64 Calories

Quantity

quarter of 420g can drained (63 g)

Serving

Fat0.3 g
Carbs8.1 g
Fibre4.4 g
Protein5.1 g

Nutrition Information

Calories 64(267 kJ)
% DI*
Protein5.1 g10%
Total Fat0.3 g0%
Saturated Fat0.1 g1%
Carbohydrate8.1 g3%
Sugars0.4 g
Dietary Fibre4.4 g15%
Sodium117 mg5%
Potassium79 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 64 Calories of Coles Red Kidney Beans, drained?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Red Kidney Beans, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.