How many calories inPotato, drained
68 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 13.4 g |
| Fibre | 2.3 g |
| Protein | 1.9 g |
Nutrition Information
| Calories 68 | (284 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.9 g | 4% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 13.4 g | 4% |
| Sugars | 0.1 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 360 mg | 16% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 68 Calories of Potato, drained?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
10 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Potato, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.