How many calories inMixed Beans, drained
196 Calories
Quantity
✕
cup (200 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 27.6 g |
| Fibre | 12.4 g |
| Protein | 12.8 g |
Nutrition Information
| Calories 196 | (820 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.8 g | 26% |
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 27.6 g | 9% |
| Sugars | 5 g | |
| Dietary Fibre | 12.4 g | 41% |
| Sodium | 620 mg | 27% |
| Potassium | 440 mg | |
| Calcium | 86 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 196 Calories of Mixed Beans, drained?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Mixed Beans, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.