220 Calories

Quantity

cup (256 g)

Serving

Fat1.5 g
Carbs31.2 g
Fibre16.4 g
Protein15.9 g

Nutrition Information

Calories 220(919 kJ)
% DI*
Protein15.9 g32%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Carbohydrate31.2 g10%
Sugars5.4 g
Dietary Fibre16.4 g55%
Sodium691 mg30%
Potassium666 mg
Calcium118 mg
Alcohol0 g
Cholesterol0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Cannellini Beans, drained?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cannellini Beans, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.