How many calories inColes Baby Corn Spears, drained

14 Calories

Quantity

quarter (410g can) drained (56 g)

Serving

Fat< 0.1 g
Carbs2.2 g
Fibre0.3 g
Protein1 g

Nutrition Information

Calories 14(59 kJ)
% DI*
Protein1 g2%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate2.2 g1%
Sugars< 0.1 g
Dietary Fibre0.3 g1%
Sodium102 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 14 Calories of Coles Baby Corn Spears, drained?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Baby Corn Spears, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.