How many calories inAsparagus, drained
5 Calories
Quantity
✕
spear (20 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | 0.8 g |
| Protein | 0.4 g |
Nutrition Information
| Calories 5 | (20 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 0.3 g | 0% |
| Sugars | 0.3 g | |
| Dietary Fibre | 0.8 g | 3% |
| Sodium | 48 mg | 2% |
| Potassium | 24 mg | |
| Calcium | 2 mg | |
| Vitamin C | 1 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 5 Calories of Asparagus, drained?
- Swimming
0 minutes
- Jogging
1 minutes
- Cycling
1 minutes
- Walking
1 minutes
Calorie Breakdown
Where do the calories in Asparagus, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.