14 Calories

Quantity

each (55 g)

Serving

Fat0.2 g
Carbs0.7 g
Fibre2.6 g
Protein1 g

Nutrition Information

Calories 14(57 kJ)
% DI*
Protein1 g2%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate0.7 g0%
Sugars0.6 g
Dietary Fibre2.6 g9%
Sodium154 mg7%
Potassium99 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 14 Calories of Artichoke Hearts, drained?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Artichoke Hearts, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.