How many calories inShank, lean, simmered
177 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 32.2 g |
Nutrition Information
| Calories 177 | (741 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.2 g | 64% |
| Total Fat | 4.3 g | 6% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 94 mg | 4% |
| Alcohol | 0 g | |
| Cholesterol | 126 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 177 Calories of Shank, lean, simmered?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Shank, lean, simmered come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.