How many calories inLoin Chop, lean w. fat, grilled
137 Calories
Quantity
✕
chop (115g raw) (85 g)
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.8 g |
Nutrition Information
| Calories 137 | (573 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.8 g | 50% |
| Total Fat | 4.1 g | 6% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 85 mg | 4% |
| Potassium | 302 mg | |
| Alcohol | 0 g | |
| Cholesterol | 94 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 137 Calories of Loin Chop, lean w. fat, grilled?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Loin Chop, lean w. fat, grilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.