How many calories inLeg Steak, lean w. fat, raw
86 Calories
Quantity
small steak (75 g)
Serving
Fat | 1.4 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 18.2 g |
Nutrition Information
Calories 86 | (362 kJ) | |
---|---|---|
% DI* | ||
Protein | 18.2 g | 36% |
Total Fat | 1.4 g | 2% |
Saturated Fat | 0.5 g | 2% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 42 mg | 2% |
Potassium | 274 mg | |
Alcohol | 0 g | |
Cholesterol | 43 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 86 Calories of Leg Steak, lean w. fat, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Leg Steak, lean w. fat, raw come from?