How many calories inLeg Steak, lean w. fat, dry fried / grilled
161 Calories
Quantity
steak (130g raw) (100 g)
Serving
Fat | 2.6 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 34.1 g |
Nutrition Information
Calories 161 | (675 kJ) | |
---|---|---|
% DI* | ||
Protein | 34.1 g | 68% |
Total Fat | 2.6 g | 4% |
Saturated Fat | 0.9 g | 4% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 49 mg | 2% |
Potassium | 375 mg | |
Alcohol | 0 g | |
Cholesterol | 84 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 161 Calories of Leg Steak, lean w. fat, dry fried / grilled?
- Swimming
13 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Leg Steak, lean w. fat, dry fried / grilled come from?