How many calories inColes Soy, Regular
146 Calories
Quantity
✕
cup (250 ml)
Serving
| Fat | 7.5 g |
|---|---|
| Carbs | 11.8 g |
| Fibre | 0 g |
| Protein | 7.8 g |
Nutrition Information
| Calories 146 | (610 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.8 g | 16% |
| Total Fat | 7.5 g | 11% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 11.8 g | 4% |
| Sugars | 4 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 118 mg | 5% |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 146 Calories of Coles Soy, Regular?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Coles Soy, Regular come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.