How many calories inPauls Smarter White Long Life Milk

143 Calories

Quantity

cup (250 ml)

Serving

Fat5 g
Carbs14.3 g
Fibre-
Protein10.3 g

Nutrition Information

Calories 143(598 kJ)
% DI*
Protein10.3 g21%
Total Fat5 g7%
Saturated Fat3.3 g14%
Carbohydrate14.3 g5%
Sugars14.3 g
Sodium135 mg6%
Calcium350 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Pauls Smarter White Long Life Milk?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls Smarter White Long Life Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.