How many calories inAustralia's Own Lactose Free Full Cream Milk

158 Calories

Quantity

cup (250 ml)

Serving

Fat8.5 g
Carbs12 g
Fibre0.8 g
Protein8.3 g

Nutrition Information

Calories 158(660 kJ)
% DI*
Protein8.3 g17%
Total Fat8.5 g12%
Saturated Fat5.8 g24%
Carbohydrate12 g4%
Sugars12 g
Dietary Fibre0.8 g3%
Sodium100 mg4%
Calcium300 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Australia's Own Lactose Free Full Cream Milk?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australia's Own Lactose Free Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.