How many calories inTurkey Mince, cooked
193 Calories
Quantity
✕
patty, 114g raw mince yields (82 g)
Serving
| Fat | 10.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.4 g |
Nutrition Information
| Calories 193 | (806 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.4 g | 45% |
| Total Fat | 10.7 g | 15% |
| Saturated Fat | 2.8 g | 12% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 88 mg | 4% |
| Potassium | 221 mg | |
| Calcium | 21 mg | |
| Alcohol | 0 g | |
| Cholesterol | 84 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 193 Calories of Turkey Mince, cooked?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Turkey Mince, cooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.