How many calories inHindquarter Meat w. skin, baked

218 Calories

Quantity

serving (100 g)

Serving

Fat12.9 g
Carbs0 g
Fibre0 g
Protein25.6 g

Nutrition Information

Calories 218(911 kJ)
% DI*
Protein25.6 g51%
Total Fat12.9 g18%
Saturated Fat4.4 g18%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium165 mg7%
Potassium304 mg
Alcohol0 g
Cholesterol90 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 218 Calories of Hindquarter Meat w. skin, baked?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hindquarter Meat w. skin, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.