How many calories inIngham's Christmas Turkey Nuggets, frozen

230 Calories

Quantity

serving (100 g)

Serving

Fat13 g
Carbs15.3 g
Fibre-
Protein11.2 g

Nutrition Information

Calories 230(963 kJ)
% DI*
Protein11.2 g22%
Total Fat13 g19%
Saturated Fat1.7 g7%
Carbohydrate15.3 g5%
Sugars3.7 g
Sodium445 mg19%

Calorie Burn Time

How long would it take to burn off 230 Calories of Ingham's Christmas Turkey Nuggets, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Christmas Turkey Nuggets, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.