How many calories inSoya King Super Soy Tofu
124 Calories
Quantity
✕
serving, 1/3 packet (125 g)
Serving
| Fat | 6.3 g |
|---|---|
| Carbs | 5.3 g |
| Fibre | 2.8 g |
| Protein | 14.1 g |
Nutrition Information
| Calories 124 | (520 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.1 g | 28% |
| Total Fat | 6.3 g | 9% |
| Saturated Fat | 1 g | 4% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.9 g | |
| Monounsaturated Fat | 1.4 g | |
| Carbohydrate | 5.3 g | 2% |
| Sugars | 0.4 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 8 mg | 0% |
| Calcium | 204 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 124 Calories of Soya King Super Soy Tofu?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Soya King Super Soy Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.