How many calories inSoyco Sesame Soy & Ginger Tofu
186 Calories
Quantity
✕
half packet (100 g)
Serving
| Fat | 11.3 g |
|---|---|
| Carbs | 6.1 g |
| Fibre | 1 g |
| Protein | 14.7 g |
Nutrition Information
| Calories 186 | (780 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.7 g | 29% |
| Total Fat | 11.3 g | 16% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 6.1 g | 2% |
| Sugars | 5.2 g | |
| Dietary Fibre | 1 g | 3% |
| Sodium | 490 mg | 21% |
Calorie Burn Time
How long would it take to burn off 186 Calories of Soyco Sesame Soy & Ginger Tofu?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Soyco Sesame Soy & Ginger Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.