How many calories inKingland Organic Silken Soft Tofu
76 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 5 g |
| Fibre | - |
| Protein | 4.9 g |
Nutrition Information
| Calories 76 | (320 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.9 g | 10% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 5 g | 2% |
| Sugars | 1.2 g | |
| Sodium | 5 mg | 0% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Kingland Organic Silken Soft Tofu?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Kingland Organic Silken Soft Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.