How many calories inKingland Organic Firm Tofu
184 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 4.6 g |
| Fibre | - |
| Protein | 17.9 g |
Nutrition Information
| Calories 184 | (770 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.9 g | 36% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 1.3 g | 5% |
| Carbohydrate | 4.6 g | 1% |
| Sugars | 3.4 g | |
| Sodium | 7 mg | 0% |
| Calcium | 114 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 184 Calories of Kingland Organic Firm Tofu?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Kingland Organic Firm Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.