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How many calories inMacro (Woolworths) Firm Tofu
229 Calories
Quantity
✕
third packet (150 g)
Serving
Fat | 12 g |
---|---|
Carbs | 0.6 g |
Fibre | 8.6 g |
Protein | 25.5 g |
Nutrition Information
Calories 229 | (959 kJ) | |
---|---|---|
% DI* | ||
Protein | 25.5 g | 51% |
Total Fat | 12 g | 17% |
Saturated Fat | 1.7 g | 7% |
Carbohydrate | 0.6 g | 0% |
Sugars | 0.6 g | |
Dietary Fibre | 8.6 g | 29% |
Sodium | 8 mg | 0% |
Calorie Burn Time
How long would it take to burn off 229 Calories of Macro (Woolworths) Firm Tofu?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Firm Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.