How many calories inColes Nature's Kitchen Sweet Chilli Tofu Nuggets

174 Calories

Quantity

✕
serving (100 g)

Serving

Fat7.7 g
Carbs10.1 g
Fibre-
Protein14.5 g

Nutrition Information

Calories 174(730 kJ)
% DI*
Protein14.5 g29%
Total Fat7.7 g11%
Saturated Fat1.2 g5%
Carbohydrate10.1 g3%
Sugars8.1 g
Sodium400 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 174 Calories of Coles Nature's Kitchen Sweet Chilli Tofu Nuggets?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Sweet Chilli Tofu Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.