How many calories inColes Nature's Kitchen Silken Tofu

47 Calories

Quantity

✕
third packet (100 g)

Serving

Fat2.3 g
Carbs0.5 g
Fibre-
Protein5 g

Nutrition Information

Calories 47(196 kJ)
% DI*
Protein5 g10%
Total Fat2.3 g3%
Saturated Fat0.5 g2%
Carbohydrate0.5 g0%
Sugars0.5 g
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 47 Calories of Coles Nature's Kitchen Silken Tofu?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Silken Tofu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.