How many calories inSoyco Chinese Honey Soy Tofu

161 Calories

Quantity

half packet (100 g)

Serving

Fat8.1 g
Carbs5.2 g
Fibre2 g
Protein15.8 g

Nutrition Information

Calories 161(673 kJ)
% DI*
Protein15.8 g32%
Total Fat8.1 g12%
Saturated Fat1.2 g5%
Carbohydrate5.2 g2%
Sugars3.2 g
Dietary Fibre2 g7%
Sodium378 mg16%
Calcium80 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 161 Calories of Soyco Chinese Honey Soy Tofu?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soyco Chinese Honey Soy Tofu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.