How many calories inIGA Maple

76 Calories

Quantity

✕
tablespoon (20 ml)

Serving

Fat< 0.1 g
Carbs18.5 g
Fibre-
Protein0 g

Nutrition Information

Calories 76(316 kJ)
% DI*
Protein0 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate18.5 g6%
Sugars13.2 g
Sodium56 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 76 Calories of IGA Maple?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IGA Maple come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.