How many calories inColes Traditional Fruit Hot Cross Buns

215 Calories

Quantity

bun (80 g)

Serving

Fat2.2 g
Carbs39.3 g
Fibre5.3 g
Protein6.3 g

Nutrition Information

Calories 215(898 kJ)
% DI*
Protein6.3 g13%
Total Fat2.2 g3%
Saturated Fat0.3 g1%
Carbohydrate39.3 g13%
Sugars16.2 g
Dietary Fibre5.3 g18%
Sodium162 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of Coles Traditional Fruit Hot Cross Buns?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Traditional Fruit Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.