How many calories inBodhi's Spelt Chocolate Hot Cross Bun

234 Calories

Quantity

bun (70 g)

Serving

Fat4.1 g
Carbs31.5 g
Fibre6.3 g
Protein7.7 g

Nutrition Information

Calories 234(980 kJ)
% DI*
Protein7.7 g15%
Total Fat4.1 g6%
Saturated Fat0.6 g2%
Carbohydrate31.5 g10%
Sugars9.1 g
Dietary Fibre6.3 g21%
Sodium287 mg12%

Calorie Burn Time

How long would it take to burn off 234 Calories of Bodhi's Spelt Chocolate Hot Cross Bun?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Spelt Chocolate Hot Cross Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.