Coles

I'm Free From, Chocolate Hot Cross Buns

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Food API - Developer Resources

https://foodapi.calorieking.com/v1

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Food API Documentation - Developer Resources

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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	5.4 g
Carbs	23.8 g
Fibre	4.6 g
Protein	3.8 g

Calories 169	(706 kJ)
% DI*
Protein	3.8 g	8%
Total Fat	5.4 g	8%
Saturated Fat	3.2 g	14%
Carbohydrate	23.8 g	8%
Sugars	7.8 g
Dietary Fibre	4.6 g	15%
Sodium	144 mg	6%

CalorieKing

How many calories inColes I'm Free From, Chocolate Hot Cross Buns

169 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown