Aldi

packet, 6 buns

Bakers Life, Fruitless Hot Cross Buns

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	4.3 g
Carbs	31.3 g
Fibre	-
Protein	6.2 g

Calories 193	(809 kJ)
% DI*
Protein	6.2 g	12%
Total Fat	4.3 g	6%
Saturated Fat	0.5 g	2%
Carbohydrate	31.3 g	10%
Sugars	4.4 g
Sodium	262 mg	11%

CalorieKing

How many calories inAldi Bakers Life, Fruitless Hot Cross Buns

193 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown