200 Calories

Quantity

cup (250 g)

Serving

Fat0 g
Carbs48.8 g
Fibre5 g
Protein1.3 g

Nutrition Information

Calories 200(838 kJ)
% DI*
Protein1.3 g3%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate48.8 g16%
Sugars40 g
Dietary Fibre5 g17%
Sodium5 mg0%
Potassium413 mg
Calcium33 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Prunes, with Sugar?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Prunes, with Sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.