How many calories inPrunes, No Added Sugar

131 Calories

Quantity

cup (250 g)

Serving

Fat0 g
Carbs31.3 g
Fibre5 g
Protein1.3 g

Nutrition Information

Calories 131(550 kJ)
% DI*
Protein1.3 g3%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate31.3 g10%
Sugars21.3 g
Dietary Fibre5 g17%
Sodium5 mg0%
Potassium445 mg
Calcium35 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 131 Calories of Prunes, No Added Sugar?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Prunes, No Added Sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.