How many calories inAverage All Types, with Sugar

201 Calories

Quantity

cup (250 g)

Serving

Fat0 g
Carbs49 g
Fibre5 g
Protein1 g

Nutrition Information

Calories 201(840 kJ)
% DI*
Protein1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate49 g16%
Sugars44 g
Dietary Fibre5 g17%
Sodium6 mg0%
Potassium152 mg
Calcium8 mg
Vitamin C10 mg
Alcohol0 g
Cholesterol0 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 201 Calories of Average All Types, with Sugar?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Average All Types, with Sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.