How many calories inKicStart VLCD Soups Average all Flavours, prepared as directed
203 Calories
Quantity
✕
sachet 55g + 200ml water
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 17.6 g |
| Fibre | 4 g |
| Protein | 20.9 g |
Nutrition Information
| Calories 203 | (849 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.9 g | 42% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 17.6 g | 6% |
| Sugars | 11.2 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 683 mg | 30% |
| Potassium | 569 mg | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 203 Calories of KicStart VLCD Soups Average all Flavours, prepared as directed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in KicStart VLCD Soups Average all Flavours, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.