How many calories inLaZuppa Tuscan Chicken & Vegetable Soup, pouch

100 Calories

Quantity

half pouch (270 g)

Serving

Fat2.4 g
Carbs11.9 g
Fibre5.7 g
Protein7.6 g

Nutrition Information

Calories 100(419 kJ)
% DI*
Protein7.6 g15%
Total Fat2.4 g3%
Saturated Fat0.5 g2%
Carbohydrate11.9 g4%
Sugars1.4 g
Dietary Fibre5.7 g19%
Sodium694 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 100 Calories of LaZuppa Tuscan Chicken & Vegetable Soup, pouch?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LaZuppa Tuscan Chicken & Vegetable Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.