How many calories inContinental Tomtation Nutrish Soup, prepared as directed
216 Calories
Quantity
half 123g packet prepared (350 g)
Serving
Fat | 1.1 g |
---|---|
Carbs | 39.6 g |
Fibre | 6.7 g |
Protein | 7.9 g |
Nutrition Information
Calories 216 | (905 kJ) | |
---|---|---|
% DI* | ||
Protein | 7.9 g | 16% |
Total Fat | 1.1 g | 2% |
Saturated Fat | 0.2 g | 1% |
Carbohydrate | 39.6 g | 13% |
Sugars | 11.1 g | |
Dietary Fibre | 6.7 g | 22% |
Sodium | 690 mg | 30% |
Potassium | 225 mg |
Calorie Burn Time
How long would it take to burn off 216 Calories of Continental Tomtation Nutrish Soup, prepared as directed?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Continental Tomtation Nutrish Soup, prepared as directed come from?