How many calories inContinental Sweet Beets Nutrish Soup, prepared as directed

109 Calories

Quantity

packet 30g, prepared (250 ml)

Serving

Fat1.5 g
Carbs21.8 g
Fibre2.3 g
Protein2.3 g

Nutrition Information

Calories 109(458 kJ)
% DI*
Protein2.3 g5%
Total Fat1.5 g2%
Saturated Fat0.3 g1%
Carbohydrate21.8 g7%
Sugars5.5 g
Dietary Fibre2.3 g8%
Sodium450 mg20%
Potassium88 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Continental Sweet Beets Nutrish Soup, prepared as directed?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Sweet Beets Nutrish Soup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.