How many calories inStrength Meals Co Spiced Pumpkin & Lentil Soup

250 Calories

Quantity

tub (400 g)

Serving

Fat8 g
Carbs18 g
Fibre11.2 g
Protein20.8 g

Nutrition Information

Calories 250(1044 kJ)
% DI*
Protein20.8 g42%
Total Fat8 g11%
Saturated Fat3.2 g13%
Carbohydrate18 g6%
Sugars6.4 g
Dietary Fibre11.2 g37%
Sodium1048 mg46%

Calorie Burn Time

How long would it take to burn off 250 Calories of Strength Meals Co Spiced Pumpkin & Lentil Soup?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Strength Meals Co Spiced Pumpkin & Lentil Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.